If You're in Crisis, Help Is Available Now
If you or someone you know is experiencing a mental health emergency, please reach out immediately. You are not alone.
Call 988 NowNational Crisis Resources
988 Suicide & Crisis Lifeline
Free, confidential support for people in distress. Available 24/7.
Crisis Text Line
Free crisis counseling via text message. Available 24/7.
SAMHSA National Helpline
Free referral and information service for substance abuse and mental health. Available 24/7, 365 days a year.
NAMI Helpline
Information, resource referrals, and support for people living with mental health conditions and their families.
Trevor Project (LGBTQ+ Youth)
Crisis intervention and suicide prevention for LGBTQ+ young people under 25.
Veterans Crisis Line
Connects veterans and their families with qualified responders. Available 24/7.
Disclaimer: SoulSync is not a crisis service. We provide workplace wellness tools designed to support everyday wellbeing. If you are in immediate danger, please call 911 or go to your nearest emergency room.