If You're in Crisis, Help Is Available Now

    If you or someone you know is experiencing a mental health emergency, please reach out immediately. You are not alone.

    Call 988 Now

    National Crisis Resources

    988 Suicide & Crisis Lifeline

    Free, confidential support for people in distress. Available 24/7.

    988 Text 988 Website

    Crisis Text Line

    Free crisis counseling via text message. Available 24/7.

    Text HOME to 741741 Website

    SAMHSA National Helpline

    Free referral and information service for substance abuse and mental health. Available 24/7, 365 days a year.

    NAMI Helpline

    Information, resource referrals, and support for people living with mental health conditions and their families.

    1-800-950-6264 Text NAMI to 741741 Website

    Trevor Project (LGBTQ+ Youth)

    Crisis intervention and suicide prevention for LGBTQ+ young people under 25.

    1-866-488-7386 Text START to 678-678 Website

    Veterans Crisis Line

    Connects veterans and their families with qualified responders. Available 24/7.

    Disclaimer: SoulSync is not a crisis service. We provide workplace wellness tools designed to support everyday wellbeing. If you are in immediate danger, please call 911 or go to your nearest emergency room.